The Doll Fitness Method Awaits
Embrace a clear, sustainable path to your dream body with expert guidance.
Doll Fitness Personalized Programs
Whether you're a busy mom, navigating menopause, or just looking to finally achieve the body you've always wanted,
Doll Fitness is designed with you in mind.
WHAT YOU GET
- Personalized Workout Program
- Customized Meal Plan
- Range Of Diet Options
- Shopping List
- Dine Out Option
- Food Diary
- Video Demonstrations
- Home or Gym
- Progress Tracker
- Period Tracker
- Mental Wellbeing
- Exclusive Mobile App
- Email Support
- Community Group
- 1-1 Check ins
- 1-1 Chat feature
- 27/7 support
Monthly Plan with 1:1 Check In
WORKOUT AND NUTRITION
$200 CAD/1mo
*Recurring membership
WHAT YOU GET
- Personalized Workout Program
- Customized Meal Plan
- Range Of Diet Options
- Shopping List
- Dine Out Option
- Food Diary
- Video Demonstrations
- Home or Gym
- Progress Tracker
- Period Tracker
- Mental Wellbeing
- Exclusive Mobile App
- Email Support
- Community Group
Overwhelmed by Information?
The internet is full of conflicting advice, leaving you confused about what really works to achieve your goals. We cut through the noise and provide you with a clear, effective plan.
INTIMIDATED BY THE GYM?
Walking into a male-dominated gym can be daunting, especially when you're unsure of your form or technique. We equip you with the skills and confidence to own your workouts.
Misunderstanding the Process?
Fat loss and muscle gain don't happen overnight. We teach you that true transformation happens in phases, and guide you through each one with patience and precision.
CUSTOMIZED
Nutrition Plans
Experience the power of personalized nutrition plans tailored precisely to your goals and lifestyle. Whether your aim is to build muscle, slim down, or simply enhance your well-being, our plans offer flexibility and variety to match your preferences. With expert guidance and a diverse array of nutritious options, you'll find the perfect balance to support your journey to success. Take charge of your nutrition and unleash your full potential with our customizable plans.
Dine Out Option
Shopping list
meal swap
General
Vegetarian
Vegan
Gluten Free
Keto
Paleo
Dairy Free
PERSONALIZED
Training Programs
Your personalized workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement. Drawing from my extensive experience and knowledge, I'll ensure your program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume. Share your goals, and together, let's embark on sculpting your dream physique!
HOME OR GYM
WORKOUT LIBRARY
EXERCISE swap
MEET YOUR TRAINER
Kendall Wield
Hi, I'm Kendall, the founder of Doll Fitness. I started this journey because I know what it's like to feel lost and overwhelmed by the sheer volume of fitness information out there. My passion is helping women like you break free from the cycle of yo-yo dieting and misinformation. Through Doll Fitness, I offer a sustainable, straightforward approach to building your dream body – one that emphasizes education, empowerment, and real results. I've been where you are, and I want to show you that with the right guidance, you can achieve more than you ever thought possible.
The most successful fitness journeys start with a plan. Your motivation is there, but without the right guidance, it's easy to feel lost and overwhelmed. That's where Doll Fitness comes in. I'll help you focus on your self-improvement, build confidence, and prove to yourself that you can overcome any challenge. Together, we'll discover your strength and capabilities – and
I can't wait to watch you succeed.
Bonus bits!
✔ EXCLUSIVE MOBILE APP
Everything all in one place!
✔ PERIOD TRACKER
Tracks and predicts upcoming periods!
✔ PROGRESS TRACKER
Keep track of personal measurements, weight, and body fat %.
✔ COMMUNITY SUPPORT
Share stories, tips, encourage each other and ask questions!
✔ FOOD DIARY
Track your calorie consumption, as well as protein, carbs, and fat intake.
